Award in Anger Management
Count to Ten!
Training Course: AM02 - Award in Anger Management - Count to Ten!
Course Description: This course focuses on two aspects; the first is self-reflection which helps the individual to find the root cause of anger, and the second is anger management tools which when applied help one handle anger by reducing the frequency, intensity and duration of angry bouts and thus lead to a more tranquil environment both at home and in the workplace.
MQF Level: Level 2 ECTS: 1
Mode of Delivery: Inhouse/ Online Total Hours: 25 hours
Mode of Attendance: Part Time Language: English
Entry Requirements |
Have a basic secondary education /school leaving certificate. Be able to communicate both orally and in writing in English.
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Learning Outcomes |
Articulate one’s opinion clearly and assertively. Evaluate other’s ideas respectfully. Apply context-appropriate norms and behaviour. Take notes, detailing daily actions – journal keeping. Note down metacognitive behaviour. Assess one’s behaviour in view of the way one controls emotions and identify areas requiring further development. Choose and apply tools to create better social relations.
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